Friday, April 13, 2007

Ran a new distance

Well I have been continuing my running to keep in shape. Typically run on Mondays and Wednesdays if it isn't raining. The distance of the running part was just over two miles, which I was doing okay. I wanted to step up the distance up enough where I could run 5k without stopping. So I had been planning a route through my neighborhood that would give me 3.1 miles.

Well yesterday I ran that new route and ran the whole thing. (minus the top of the hill of Rhonda St., if you saw the hill you would stop too!). The new route is 3.3 miles so I'm really excited that I ran the whole thing and my body isn't sore today. I'll run the old route on Monday to keep my shins from hurting but will try it again on the following Wednesday.

I'll post a running map soon.

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