Friday, April 13, 2007

The route

1. Starting walking warm up
2. Start running down Sandusky
3. Cross road at top of hill, watch for speeders
4. Get off Sandusky (0.8 miles thus far)
5. Turn on Hayes
6. Top slight hill, starting to get tired
Run down poor knees
7. Rhonda Dr. - One big stinking hill
8. Turn on Chinook (recovering from last hill)
9. Cut through school parking lot
10. Turn on to Pawnee Dr, gotta watch for speeders
11. Cross pass Long Meadows
12. Home stretch, walk up hill for cool down. (3.3 miles)

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